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Assisted Stretching

25 min
250 South African rand
Paprika Avenue

Service Description

We offer assisted stretching services, which is a form of manual therapy where a professional guide clients through a series of stretches to improve flexibility, reduce muscle tension, and promote overall muscle function. The therapist performs the stretches on the client and are held for 30 seconds to a minute and tailored to the client's specific needs. Suitable for all ages and fitness levels, it's a great way to improve physical performance, recovery from injury or simply for relaxation.


Contact Details

  • 82 Paprika Avenue, Newlands, Pretoria, South Africa


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